(This is a channeled post.)

Today we will continue with yesterday‘s lesson about being aware of your inner state. You have to remember that whenever you’re not at peace, you are moving away from Love. When you look inside and notice how you feel, you can understand where your problems lie. You can understand the areas that you need to work on.

So when you notice reactions of resistance, anger, defensiveness, fear, any negative emotions, you can shift that. You can decide that you don’t want to react this way anymore. You can decide that you want to receive everything with love. This means you accept what is happening and you don’t resist things that even you think are negative. You accept first and then act from a place of inner peace. That is love in action. 

All you have to do is remember to notice what’s going on inside of you. It’s very hard in the beginning, but as you practice this, you develop the skill of seeing your emotional reactions and stopping them, and choosing to act from a deeper place, a place of peace. When you choose that, you are in alignment with source, you are in alignment with being, you are an alignment with Love.