(This is a channeled post.)
Today is the last day of our course. We have something very special planned today. We want you to go inside and find the deep stillness within. Sit in a quiet place and close your eyes, settle into the peace and the stillness beneath the thoughts and emotions. Settle into the love. When you go to the deep place inside, you are reconnecting with your source. This is the most important thing you can learn here. We must not confuse the pleasures of the physical world with the true love and joy within.
So continue looking inside until you find your place of peace, your love. This is the deepest aspect of yourself and the only truth.
Once you have reached this place of peace, just feel your breath and notice what’s going on inside of you. Look at your body from the inside and your emotions from the inside. The peace within, the love within, doesn’t judge. It doesn’t make anything wrong. It just watches. You can’t feel the truth unless you know how to disconnect from the mind and perceive from love.
So back to our meditation, we are resting in the love within, the peace within, in a very deep place and just watching what’s going on with the physical body from the inside and also watching what’s going on with the mind from the inside. Now, to open yourself even further to the Love within, there is a little phrase you can say:
I am one with truth, I am one with Love, I am one with light.
