(This is a channeled post.)
Today we need to talk about how to release our fear. We have to release our fear in order to trust the universe, in order to trust that everything is working out for our highest good. We need to learn how to trust and this means letting go of fear.
When you remember that you’re not this body, you can be released from fear. Your fear comes from your attachment to your body. But what you truly are is beyond the body.
Now let’s remember to go inside and be still and listen. Sit in a quiet place if possible and close your eyes and go inside and be still.
The next step is to feel the life force within you. Feel your heart beating and the different parts of your body. Remember to breathe and focus on your breath. When you look at your body from the inside, you will notice that it’s not a solid thing. You will notice that it is energy. It is life force.
When you understand this, you can see that in reality everything is just this life force energy. Now we can go even deeper and sit with the following mantra:
What I am is not what I think I am. What I am is life.
