(This is a channeled post.)
Today’s topic is how to get over your self. You can’t do this without looking at your self in depth. You have to look at your behavior and your patterns. You have to look at your emotional reactions and thinking patterns. When you see the way you’ve been living, you may be shocked. You may be ready to get over your self. When you realize how deeply lost you’ve been, you will see that you can’t continue this way if you want to be at peace. And that is the goal here at Ego Rehab: to rest in peace while we’re still alive.
So let’s look at our selves now. Let’s look at what’s going on inside our hearts and minds. You can start by looking at how you react to things you don’t like. When something happens to you that you don’t like or somebody says or does something that you don’t like, watch your thoughts. Watch your mental emotional reactions.
