Guidance for today:

This post is about going beyond what we call the emotions. This is about going beyond your inner turbulence. It’s about about going to your source. You have to remember that you can’t just rest in a place that doesn’t have a foundation. You have to remember that the thoughts and emotions do not have a foundation. They are just floating around in your head. This is not something to rest on. you have to be anchored in something much deeper. You have to be anchored in the truth. You have to be anchored in life itself. We can’t go very far if we are not anchored in our source. This is not something to forget. 

We have got to remember to stay anchored in our source. We’re going to talk about how exactly to do this. It’s not that hard. You just have to listen deeply. Always remember to listen deeply and go beyond the thoughts and emotions to the stillness within. That’s what we will always tell you to do. Any other guidance is not the truth. Remember to go inside and be still. that is always the first step. And then you go deeper to find the source. The source is not far. There is no distance here. We are going to just need to uncover it. It’s just covered up. 

Why don’t we try this now. Go inside and listen deeply. Look for the stillness. Look for the clear space within. That is true peace. True peace does not come from the outside or from getting something you want. We are going to tell you what to look for now. You have to be very still and look for the light. Look for the window, look for the opening.

(I went inside and meditated)

There is something that you can say to help you find the light. It is:

Please help me find the light. 

(I went inside and meditated for a bit using this mantra)

This is still a process. You have to do this every day. This is not a one-time meditation. We are going to support you on your journey. This is not a time to feel alone. We are here to support you.