So what exactly is Ego Rehab, you ask? Ego Rehab is a movement—actually even more than a movement, it’s a revolution! (A gentle revolution.) We’re reclaiming our true freedom and our true peace by disempowering our unconscious overlords! It’s a Revolution of Consciousness! ✨And it starts with the simple and courageous step of acknowledging that we’re addicted to the very thing that enslaves us—the unconscious overlord itself, the ego .
My name is Ellen Simonetti and I’m the Ego Rehab clinical director, CEO (chief ego officer), counselor, and perpetual patient. Actually, my Core Love Essence/Soul/Being/Profound Inner Alive Peace/the Now is the clinical director and counselor and my ego is the perpetual patient! 😉 I hope I can fit all this on my business card! 😂
I’ve had the idea for this site for a while, but after attending the Eckhart Tolle retreat here on Maui in November of 2022, I decided the time to start it was Now. I’m envisioning Ego Rehab as a worldwide community of consciousness.
The purpose of Ego Rehab is to disempower the ego/human unconsciousness through the light of awareness.
Our motto is: “Know thy ego”
I’ve actually been working on a “Know Thy Ego” worksheet of late. I’ll share that soon!
The first step in Ego Rehab is to admit you have a “problem” (your outdated dysfunctional Egoic Operating System) and check yourself in.
The second step is to study your ego and all of its disguises (the “Know Thy Ego” worksheet is a great place to start).
This enables you to practice the third step, Ego Awareness Meditation. After all, you have to know what your ego looks like before you can be aware of it! If you don’t know, for example, that you have an ego that tends to criticize others or make itself superior based on some belief system, it will just continue to do its (unconscious) thing and drag you into unconsciousness with it!
Ego Awareness Meditation can be as simple as asking, “Am I in my ego right now?” And if a little voice replies, “Of course you’re not! Listen to me!” Don’t drink that ego Kool-Aid! Get your unconscious butt to a yet-to-be-created Ego Rehab center/support group immediately! 🤪😂
I’m working on a more comprehensive list of recommended procedures for Ego Rehab, which I hope to share soon! The ultimate goal of practices is to update your “operating system” by shifting to a conscious and aware paradigm.
Until we meet again…❤️
Image by Freepik
